Restore Your Energy and Heal Your Gut Masterclass
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Replays available for a limited time only
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DAYS
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HOURS
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MINS
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SECS
1:15 Intro + Housekeeping
11:52 Introduce the SRT framework (do together)
32:39 The Triad
45:29 Nutrition Basics
59:50 Mindset
01:10:09 Homework
Download your personal workbook to take notes, complete homework and more.
0:50 Intro + Housekeeping
8:35 8 Common Root Causes
14:20 Identifying triggers
22:46 Body Synergy
28:49 Foods to Support Body Synergy
37:05 Functional Testing
43:12 Personal Health Timeline
58:23 Breakthroughs + Q&A
01:04:1 Details moving forward after Day 2
